Zinc Copper Supplement Side Effects

While this is usually perfectly safe it is possible to have too much zinc in your diet. Rare side effects have also been reported and these include fever sore throat mouth sores weakness and fatigue. Nausea and vomiting are commonly reported side effects of zinc toxicity.

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While copper toxicity is rare the side effects can be very dangerous.

Zinc copper supplement side effects.

Although not all of these side effects may occur if they do occur they may need medical attention. Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness. The symptoms go away soon after discontinuation. Taking a zinc supplement in combination with copper manganese and calcium might decrease bone loss in women who have passed menopause.

A review of 17 studies on the effectiveness of zinc supplements for treating the common cold found that zinc may reduce the. Copper along with other minerals like zinc helps maintain optimal thyroid gland function. If you do consume excess zinc you can experience a range of symptoms. J acquir immune defic syndr human retrovirol 2001 27 56 62.

Zinc lozenges can alter your sense of smell and taste for a few days. Plasma zinc copper copper zinc ratio and survival in a cohort of hiv 1 infected homosexual men. Ibm micromedex along with its needed effects a dietary supplement may cause some unwanted effects. Oral zinc sulfate supplements can also cause side effects such as stomach upset heartburn and nausea.

Gastrointestinal side effects of zinc sulfate the active ingredient contained in zinc when taken in large doses have included diarrhea abdominal cramps and vomiting usually within 3 to 10 hours of dosing. Lai h lai s shor posner g et al. This toxicity tends to occur. Zinc supplements are widely available online at your local health.

Here are some of the side effects you can expect to experience if you eat too much zinc. Zinc supplements can irritate the stomach and mouth. Some people might use zinc supplements to help overcome a deficiency. Drug information provided by.

Zinc sulfate side effects. Unacceptable side effects of oral zinc. Zinc is a very important mineral but you only need to take just enough. If taken long term zinc lozenges may lower copper levels in the body.

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