Yerba Mate Green Tea Capsules

It contains caffeine which can cause some side effects such as inability to sleep nervousness and restlessness stomach upset nausea and vomiting increased heart rate and breathing high blood pressure headache ringing in the ears irregular heartbeats and other side effects.

Yerba mate green tea capsules.

The indigenous guaraní and some tupí communities in southern brazil first cultivated and. Yerba mate or yerba maté ilex paraguariensis from spanish ˈʝeɾβa ˈmate. Is a plant species of the holly genus ilex native to south america. Yerba mate and green tea.

Yerba mate is comparable to red wine and superior to green tea in terms of antioxidant activity according to researchers who published an article in chilean journal of agricultural research in 2009. However other research suggests that yerba mate might not have any effect on the. Typically it has about 85 milligrams of caffeine per cup. Mate contains three stimulants caffeine theobromine the happy chemical in chocolate and theophylline providing a pleasant morning.

Yerba mate is possibly safe for most people when taken by mouth for short periods of time. Yerba mate is praised for having almost as much caffeine as coffee nutrition along with the feel good chemicals of tea and coffee as well. Erva mate ˈɛɾvɐ ˈmate or ˈɛɾvɐ ˈmatʃɪ. The leaves are typically dried over a fire then steeped in hot water to make the tea.

But unlike coffee there are some studies that suggest yerba mate extract when combined with other ingredients like green tea extract and containing up to 340 mg of caffeine may help with. Yerba mate is an herbal tea made from the leaves and twigs of the ilex paraguariensis plant. It was named by the french botanist augustin saint hilaire. Yerba mate may also help prevent weight gain according to authors of study published in obesity in 2009.